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andrewkpt8
May 23, 2024
3 min read
Feeling Alive: The Rewards of Stepping Outside Your Comfort Zone.
Stepping outside your comfort zone can feel daunting, even exposing. It's natural to cling to what we know and where we feel safe, but...
andrewkpt8
May 1, 2024
2 min read
It Never Gets Easier. You Just Get Better at It.
In the world of fitness, the pursuit of physical excellence is often portrayed as a journey from struggle to seamless mastery. However,...
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