andrewkpt8Nov 8, 20232 minYou Become What Your Habits Are, So Choose Wisely: Choose a Regular Exercise Routine.Each choice we make, every action we take, contributes to the larger picture of who we are. Among these habits, the decision to engage in...
andrewkpt8Oct 23, 20233 minLaziness vs. Physical Limitations: Decoding the Workout DilemmaWe've all been there — the lure of the couch, the seduction of binge-watching our favourite TV shows made even worse with streaming as...
andrewkpt8Oct 13, 20233 min"The goal of life is to die young — as late as possible”.Full disclosure the phrase, "The goal of life is to die young — as late as possible," encapsulates a profound philosophy that challenges...
andrewkpt8Oct 7, 20233 minIf you think working out is hard, try living life out of shape.In today's fast-paced world, where hectic schedules and demanding responsibilities often take precedence, maintaining a healthy lifestyle...